Embark on a journey to personal growth and mental well-being with our tailored approach. We understand that each individual's path is unique and we're dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.

We provide a safe space where compassion meets personalized support. Your unique needs take center stage in our client-centered approach. Join us on your path to wellness, where your journey is our priority.

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy - as opposed to anxiety medication - treats more than just symptoms of the problem.

Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make a person feel anxious or distressed. Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action. Research shows that the most effective treatments for OCD are Cognitive Behavioral Therapy (CBT) and/or medication.

Posttraumatic stress disorder – also known as PTSD – is a mental health challenge that may occur in individuals who have experienced or witnessed a traumatic event such as a natural disaster, a terrorist act, an act of war, a serious accident, rape, or any other violent personal assault. It is believed that PTSD affects nearly four percent of the U.S. adult population. While it is usually linked with veterans who’ve experienced combat, PTSD occurs in all people regardless of age, race, nationality or culture. In fact, women are twice as likely to experience PTSD than men.

We all know kids who can’t sit still, who never seem to listen, who blurt out inappropriate comments, or who don’t follow instructions no matter how you present them.

While it’s normal for kids to forget their homework, daydream during class, or act without thinking, inattention, impulsivity, and hyperactivity are also signs of attention deficit hyperactivity disorder or ADHD. ADHD makes it difficult for a person to inhibit their spontaneous responses, including everything from movement to speech to assertiveness.

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More often than not, drug addictions start with the experimental use of a drug in social situations. And for some people, their drug use becomes more frequent. As time passes, a person may feel the need to use more of a drug to get their desired high, and soon a person may need the drug to simply feel “good.”

This is a section of placeholder text that has been auto-generated for your new Brighter Vision website. You can edit, change, or remove this text by logging in to your Dashboard and making edits to this section or by emailing your edits, changes, or updates to your assigned Brighter Vision Design Team. Your Brighter Vision Design Team is always happy to help you change any of the placeholder text sections on your new Brighter Vision website and can typically do so within two business days of receiving your email. Again, this text block is placeholder text that has been auto-generated for your new Brighter Vision website.

This is a section of placeholder text that has been auto-generated for your new Brighter Vision website. You can edit, change, or remove this text by logging in to your Dashboard and making edits to this section or by emailing your edits, changes, or updates to your assigned Brighter Vision Design Team. Your Brighter Vision Design Team is always happy to help you change any of the placeholder text sections on your new Brighter Vision website and can typically do so within two business days of receiving your email. Again, this text block is placeholder text that has been auto-generated for your new Brighter Vision website.